Wendy Schnitzer

Healthy Lifestyle Consultant

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Wendy offers several downloadable cookbooks for sale.  You save shipping and handling costs as well as a tree!   

 

Fast and Easy Healthy Weeknight Dinners $20.00

Getting home late, tired and not feeling very creative?  Are you making the same meals over and over? This recipe book is filled with quick and easy dinners from around the world. To make sure you have a well-rounded meal each recipe revolves around a protein and vegetable.

 

Breakfasts and Snacks that Power You UP $20.00

Everyone knows you are supposed to have breakfast, but what you eat in the morning will either energize you are have you crashing around 10 a.m.  Here is a collection of easy-to-make breakfasts and snacks that you can enjoy at home or take on the road to work or the gym.

 

Power Meals for Athletes $20.00

Yes, food CAN make a difference in your athletic performance!  What and when you eat can give you sustained energy through your endurance events or your workout at the gym.  Wendy has created recipes that will help you boost your performance for both.

 

Gluten Free $20.00

Most of us have a gluten sensitivity or intolerance from the overabundance of wheat in our diets.  This cookbook provides recipes that make being gluten free easy and the foods you will be making taste delicous.  Most gluten free cookbooks are filled with fake butter and sugars.  This cookbook only features recipes using real foods!

 

Simple, Healthy and Delicous Recipes to Cook With and For Your Kids $20.00

Do you have a picky eater?  Are you making the same "kid foods" over and over?  Here is a cookbook filled with recipes using real foods that your kids WILL like.  The recipes are simple enough that you can make them with your kids too.

 

Sweet and Natural Desserts $20.00

All the dessert recipes in this cookbook use only natural whole grains and sweeteners, but you would not know it by the rich and delicious tastes.

 

 

Wendy can also create for you a personalized cookbook that focuses on your specific nutritional needs.  Please contact her directly on the "Contact Wendy" page.